Prevention Magazine September 2014
Prevention Magazine September 2014
Wellness blooms at retail
The Health and Wellness segment is touted to be a Rs 1-lakh crore industry by 2015, according to a joint report carried out by FICCI and PwC. And even though [...]
How to avoid putting on excess weight
How to avoid putting on excess weight Why people are unable to control weight – simple answer is because they overeat.This means to control weight they need to take as [...]
10 simple ways to lose weight this Women’s day!
So start with small, sustainable changes like having more home-cooked meals, going for regular walks and follow these 10 simple ways to lose weight by Dr. Rukadikar Women are [...]
Published Articles
Newspaper Articles Health Articles By Dr. Kiran Rukadikar published in Newspapers Daily Pudhari, Sakal, Lokasatta Viva Fast Weight Loss Tips Magazine Articles Wellness Blooms at Retial [...]
How to avoid holiday weight gain
It’s not that pastry that you missed will make your holiday memorable, but the beautiful time you had with your loved ones. We tell you how to focus on everything [...]